As well as cycling, I go yacht racing every Wednesday evening in summer on the Firth of Forth, underneath the bridges between North and South Queensferry. I am foredeckhand on a 707 called Jetstream, owned and skippered by Dave and Demort, assisted by myself and 2 other blokes, usually Colwyn and Nick. Click here for a set of photos I took last Wednesday night. Bike training: 6 x 2min intervals on the ride round Arthur's seat, 3 on the hill, 3 on the flat. Makes the ride quite a bit more active. 15km, 340m climb.
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